It's what most of us know, sense or intuitively feel when we're in the forest:
In British Columbia, we are fortunate to have access to numerous forests, some with ancient, towering cedar and fir trees. In Nanaimo, the Morrell Nature Sanctuary is an easily accessible, urban forest on land which was purchased by Bill Morrell and donated to Nature Trust for all to enjoy. It is rich with biodiversity and ever-shifting light, depending on the time of day or season. In rain or shine, this Sanctuary is good for your health!